Is Snoring Ripping Your Marriage Apart?

March 13th, 2023 by dayat No comments »

What would be an ideal set up for marriage right after the honeymoon? That would definitely be intimate cuddling moments with your partner. But one problem that seems to be emerging among married couples is snoring. Snoring has been known to have a significant effect to married couples and most of these couples, are seeking interventions for their snoring problems. But what are available anti-snoring products that can provide the best solution for snoring?

How can I Identify that I have Snoring Problems?

Sleep therapist usually encounter numerous complaints of married individuals coming to their office and seeking health appointment and snoring is one of the most common reason for the appointment. A study shows that newly married couple who experiences snoring incidence from either partner is more likely to file for divorce compared to the general population,Guest Posting and this is something you might want to pay attention to. Snoring becomes a problem if it is excessive, interferes with your relationship with your spouse and significant others and interferes with your health.

What are the Best Solutions for Snoring Problems?

Contrary to popular belief, snoring is not normal, and it does not normally occur to all people who are overweight. Most individuals who suffer from snoring also suffer from a condition called sleep apnoea. Sleep apnoea is a condition that results to partial obstruction of the air passages by the tongue or other structures inside the mouth. The partial obstruction results to loud snoring and temporary cessation of breathing. Longstanding sleep apnoea is dangerous because it increases the likelihood of developing cardiovascular problems and stroke. It is important to remember, however that not all people who snores are suffering from sleep apnoea, other causes such as poor posture, oral problems, and inflammatory conditions might result to snoring. There are numerous ways to manage snoring, but it is important to understand that there is not a single anti-snoring product that can totally eliminate the incidence of snoring. Top anti-snoring products include anti-snoring pillow, bracelet, ring, chin strap. Nose clip, watch, mouthpiece, and nose sprays.

Anti-Snoring Remedy: Mouth Piece

Anti-snoring mouthpiece provides safe and effective remedy for snoring. The mouthpiece secures the tongue and the roof of the mouth and prevents these structures from moving back and blocking the airway. This opens the airway and manages the incidence of snoring. This function also applies for chin strap that helps to secure the lower jaw. The chin strap helps prevent the lower jaw to move forward and prevents blockage of the oral passages. This in turn manages snoring.

Anti-Snoring Remedy: Pillow

Anti-snoring pillows are especially helpful for individuals who have poor posture and experiences snoring as a result. It is generally recommended sleeping on the sides to decrease the incidence of snoring, but for most people, this is not the case. Anti-snoring pillows help manage snoring problems by straightening the upper back and neck and help the structures of the oral cavity from blocking the air passages.

Anti-Snoring Remedy: Nose Spray

Most people who are suffering from inflammatory reaction such as allergic rhinitis or sinusitis are also bothered by snoring. Snoring results because of mouth-breathing and these people usually benefit from anti-snoring nasal spray that has been treated with steroids for anti-inflammatory mechanism.

There are various causes for snoring, and there can’t be one ultimate treatment for it. You can explore other alternative solutions for snoring such as anti-snoring bracelet, watch, and nose clip and ring products. Management for snoring is highly individualized, and it is important to consult your physician to get a bigger picture of your snoring problem before it wreaks havoc to your marriage.

Snoring: Is There a Cure? Find Out the Top Anti-Snoring Products for Your Snoring Problem

December 13th, 2022 by dayat No comments »

A number of people have shared an experience where they wake up in the middle of the night hearing their loud snore. Some occurrence share accompaniment of palpitation and altered conscious state. Everyone, no matter what age and gender have experienced snoring some time in their life. Most people if not all, consider snoring as a normal occurrence, but few people still consider it as life-threatening.

But is snoring considered a health problem? If it is a health problem,Guest Posting is it a dangerous one? What can people suffering from excessive snoring do to manage snoring?

Is Snoring Clinically Considered a Health Problem?

Sleep experts say that snoring occurs because of the vibration of respiratory structures inside our airway. Doctors say that whenever we go to sleep, our respiratory structures relax and partially obstruct the air passages. When inhaled and exhaled air enters and leaves the narrowed airway, a snoring sound is produced. Occasional snoring according to health experts may not pose any health problem, but excessive snoring to the point of altered sleeping pattern, chest pain, difficulty of breathing and palpitations may mean a serious fundamental health problem.

Is there a Cure for Snoring?

The cure for snoring is directly related to its cause, and because there are various causes for snoring, it is important to determine and evaluate the cause of your snoring by setting an appointment with your physician. The physician usually encourages patients suffering from snoring simple remedies or anti-snoring products that can relieve and help patient manage his or her snoring problems. It is important to keep in mind that snoring cannot be completely eliminated using anti-snoring product solely.

What Can I do to Manage Snoring?

There are various ways to manage snoring, and these anti-snoring products vary according to the related cause of snoring.

Anti-Snoring Product: Ring

The anti-snoring ring has been famous for people, especially couple suffering from snoring. A significant number of people who have used the anti-snoring ring reported significant improvement in their condition. The science behind the anti-snoring ring rests on tuina acupressure that utilizes Ancient Chinese acupressure technique in diminishing the noise produce during snoring. To be effective, wear the ring in your fourth finger (pinkie) and put a considerable pressure to activate pressure points.

Anti-Snoring Product: Bracelet

Another effective anti-snoring product that can significantly reduce the incidence of snoring is the anti-snoring bracelet. This anti-snoring product works with acupressure points located around the wrist and activates nerve stimulation. This anti-snoring device produces electrical stimulation along the nerves. Many people are concerned regarding the delivery of electrical impulse, but the bracelet comes with a gel, and people can hardly sense the delivery of electrical impulse.

Other effective anti-snoring products you can use to help manage snoring problems include anti-snoring watch, mouthpiece, ring, pillow, nose clip, nose spray, and chin strap.